A busy schedule makes achieving a healthy meal seem like a daunting task. But you don't have to sacrifice your health just to keep pace with your watch. Canned fruits and vegetables bring convenience to nutrition.
Canned produce is available all year round so you don't have to worry about spoiling before you get a chance to eat it. Just keep your cupboards stocked and several cans chilled to have nutritious fruits and vegetables ready to serve.
Carefully selected from the best available sources and using the most modern technology, quatro folhas® is the assurance of a superior quality and the best results on its production.
Canned quatro folhas® fruits and vegetables are convenient particularly when used as recipe ingredients. Many consumers don’t realize canned foods are not only quick and delicious alternatives to fresh, but just as nutritious when prepared for the table.
Did you know that...
A nutrition study conducted by the University of Illinois of Food Science and Human Nutrition has confirmed canned fruits and vegetables are nutritionally comparable to their fresh and frozen counterparts, the study also shows recipes using canned products generally are similar in nutrition, vitamins and fibre to recipes using fresh or frozen ingredients.
If you're worried about whether you're getting the right amount of nutrients from fruit and vegetables, add some colour to your life. Many nutritionists recommend eating something green, something red and something citrus every day to guarantee a good mix of vitamins and minerals.